Body Detox Tea

Blackcurrant helps reduce joint or muscle:

• pain
• stiffness
• soreness

One study showed that blackcurrant supplements enhanced the immune response in people who exercised regularly. They could also train harder for longer periods of time. Source: http://www.nzblackcurrants.com/exercise-performance-diet-and-immune-response/

Native to the Mediterranean region, rosemary is one of the most commonly found herbs in a spice rack, and for good reason! It helps reduce inflammation, relieves pain, protects the immune system, stimulates circulation and detoxifis the body. It can also help push out pathogens, salts, toxins, and even excess fat when consumed regularly (or when you’re feeling particularly “toxified”).

Ash bark is a mild diuretic and is used to treat liver diseases and arthritic rheumatism.  

Meadowsweet has been nicknamed herbal aspirin, as it contains salicylic acid, which is a precursor to aspirin.

It has a draining and detoxifying action. Several scientific studies have described the benefits of meadowsweet on joint pain.

Elderflower has been used due to its antiseptic and anti-inflammatory properties. It is rich in bioflavonoids that are most commonly known for their antioxidant properties.

A study published in the "Online Journal of Pharmacology and PharmacoKinetics" in 2009 found that elder flower extract is very effective in treating flu symptoms.